I have been doing yoga for
three weeks now and I love it. Over the years I've tried many different forms
of exercise, from walking, to gymming, to aerobics, to a combination of all
three and as much as these induced a sense of well-being and helped me lose
weight, none of them calmed me as much as yoga has.
Yoga, like most good things, came to me later in life and I wonder why I didn't turn to this wonderful form
of exercise before. Better late than never I guess. I have been doing yoga
three times a week for now and I love how calm and relaxed it makes me feel. After
every yoga class I’m all composed and zen like and it makes me wonder is this
is how it feels like to be Buddha (long shot I know, but still!)
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